Kinesio Taping

Did you watch the Olympics and see that strange tape on Kerri Walsh’s shoulder? That tape had a lot of people, including myself, wondering what it was. It turns out it’s called Kinesio taping and the science behind it is very interesting.

This tape actually increases blood flow to the injured area instead of obstructing it like traditional taping does. The tape works by lifting the skin so that more blood flow goes to the injured area which reduces pain and speeds up recovery time.

The tape is water resistant and each application can be left on for three to five days. The tape comes in black, beige, pink and blue. It’s also 100% cotton and latex free.

This new science is changing the way that injuries are being treated. Kinesio tape provides just as much stabilization as the Norman athletic tape but doesn’t increase pain.

This practice is now used by most NBA teams and quickly moving into NFL and other sports such as beach volleyball. A great thing about the tape is that it’s not expensive and there are cheap books that explain how to apply the tape on each part of the body. You don’t need to be an athletic trainer to buy Kinesio tape and use it on the part of your body that is injured. You can also use it on areas that you don’t want to injure because it adds extra support. It is now available online and is getting great reviews from all that have used it.

Get Your Parties Lined Up For The Nascar Racing Schedule

For the millions of people who either follow NASCAR, drive a stock car, or are involved in the business side of racing, Knowing the NASCAR racing schedule top to bottom can be an excellent resource when seeking to attend as many races as possible, preparing businesses for a surge in customers, or preparing yourself for life on the circuit. Being aware of the races on the schedule helps everyone enjoy the weekend better.

NASCAR is a seemingly endless cycle of qualifying and races that stretches from the middle of February until not too long before Thanksgiving. There are 36 races in the flagship Sprint Cup series. For the first 26 of these events drivers will rack up points until those races are done. What happens next is a series of 10 races where only the top 12 drivers in the standings will be eligible to square off for a Sprint Cup title.

Those who deal with life on the racing circuit can attest to just how grueling the NASCAR racing schedule can get. For instance, it isn’t uncommon for drivers and teams to have to make trips up and down and across the land…sometimes in a very short amount of time – so all fans drivers and others who wish to hop aboard the NASCAR bandwagon must be ready for these lengthy trips.

Race fans tend to enjoy what it means for them when the rubber first hits the road: mid-February, at Daytona, Florida, for the traditional season-opener, the Daytona 500. From tragedy to triumph to fisticuffs, this annual spectacle has truly seen it all. This is no the only race where fans can see a show. At Bristol Motor Speedway in Bristol, Tennessee, fans have opportunities in both April and August to catch hard-charging races that are almost guaranteed to feature at least one huge pileup, or one huge dustup. Fans really seem to enjoy the rough-and-tumble good time they can witness a Bristol.

Having the NASCAR racing schedule at your disposal is key for other reasons. Should you really decide you’re going to attend these races as a fan, knowing where to go when is necessary. Getting great seats and catching the action at close range (or wherever you want to be) can be a matter of knowing your schedule and getting to tickets in time. Those who want a NASCAR racing schedule can get one in any number of ways, from going to sponsors, to checking out auto parts stores, mechanics and the like. The best way, though, to get a schedule is probably online, where access to schedules is pretty easy. After printing or copying the schedule, you’ll have what you need to set out to watch or attend a race, or prepare for clients if you’re a business.

Now that you know a little bit about the NASCAR racing schedule, and how to get hold of one, you are ready to do what so many people have been doing in growing numbers the past few years: get involved in the hot sport of NASCAR racing.